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Our mission at ACV Health is to provide comprehensive care to those who need it in a convenient and welcoming environment. We are located only 20 minutes from Live Oak, Perry, Madison and Mayo.
To work toward our mission of accessible healthcare, we have provided a number of free ACV Health resources to help you live a healthy, active life. We hope you take advantage of these blog posts, articles and other materials provided by our experienced healthcare team and partners.
Preparing for Cold and Flu Season: Tips for Staying Healthy
Flu season begins as early as October each year. Is your family prepared? While it can be difficult to avoid sickness during this time of year, taking preventative measures can help you stay healthy.
Get Moving: Teen Health Tips
Physical exercise is often one of the last items on the To Do List for an active parent. However, with just a little bit of creativity and time management, parents can prioritize a healthy lifestyle. Here are a few practical, quick tips and strategies to incorporate exercise into the busy parenting routine.
What Does it Mean to Be Gluten Free? Allergy vs. Intolerance
You’ve probably heard what have become buzzwords in the health industry: “gluten free.” But what does it mean to be gluten free? Why would someone choose a gluten free diet? Here’s everything you need to know.
Get Moving: Easy Exercises for Adults
Are you getting enough movement in your day-to-day life? According to the Centers for Disease Control and Prevention (CDC), adults need “at least 150 minutes of moderate-intensity aerobic physical activity or 75 minutes of vigorous-intensity physical activity, or an equivalent combination each week.”
Mental Health Tips for Adults, Kids and Teens
Are you talking with your kids about their mental health? Maintaining good mental health is important for those of all ages – including kids, teens and adults. But it can be hard for parents to know how and when to discuss these issues with their children.
Is It a Cold or Allergies? Here’s How to Spot the Difference
It is officially fall, which means seasonal activities like pumpkin patches, apple orchards and hayrides are in full swing. As picturesque as the changing leaves are, for some of us the fall season also brings seasonal bugs and runny noses.
Dysphagia and Speech Therapy: What You Need to Know if You Have Trouble Swallowing
Many adults take the act of eating and swallowing for granted. For those with dysphagia, however, swallowing becomes difficult and painful, and eating can be a real struggle. Dysphagia is the medical term for difficulty swallowing. Although occasional swallowing difficulties are normal from time to time, such as eating too quickly or not chewing well enough, persistent dysphagia is cause for concern and may require medical treatment.
Back to School: Healthy Tips for Teens
There’s a lot that goes into preparing for a new school year, especially for tweens and teens. From school supply shopping to finding the perfect
Beyond the Prescription: Medication Safety Tips
Managing multiple prescriptions at the same time can be challenging. It’s vitally important, however, to take the right doses, as prescribed, at the right time. Even if you are only taking one prescription, proper medication safety can be a matter of life and death. Here are a few simple tips to help you manage your medications and protect your health.