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Our mission at ACV Health is to provide comprehensive care to those who need it in a convenient and welcoming environment. We are located only 20 minutes from Live Oak, Perry, Madison and Mayo.
To work toward our mission of accessible healthcare, we have provided a number of free ACV Health resources to help you live a healthy, active life. We hope you take advantage of these blog posts, articles and other materials provided by our experienced healthcare team and partners.
Get Moving: Quick Exercises for the Active Parent
Physical exercise is often one of the last items on the To Do List for an active parent. However, with just a little bit of creativity and time management, parents can prioritize a healthy lifestyle. Here are a few practical, quick tips and strategies to incorporate exercise into the busy parenting routine.
Healthy Habits in the Workplace
It’s common knowledge that maintaining healthy habits improves productivity, reduces stress and enhances overall well-being. The challenge lies in balancing what we know and what we do, especially when we spend a significant amount of time in our work environments. To truly make positive changes, we need to focus on cultivating healthy habits. Here are some ideas that can help.
What Does it Mean to Be Gluten Free? Allergy vs. Intolerance
You’ve probably heard what have become buzzwords in the health industry: “gluten free.” But what does it mean to be gluten free? Why would someone choose a gluten free diet? Here’s everything you need to know.
Get Moving: Easy Exercises for Adults
Are you getting enough movement in your day-to-day life? According to the Centers for Disease Control and Prevention (CDC), adults need “at least 150 minutes of moderate-intensity aerobic physical activity or 75 minutes of vigorous-intensity physical activity, or an equivalent combination each week.”
Mental Health Tips for Adults, Kids and Teens
Are you talking with your kids about their mental health? Maintaining good mental health is important for those of all ages – including kids, teens and adults. But it can be hard for parents to know how and when to discuss these issues with their children.
Healthy Cell Phone Use: Guide for Parents
Many older kids and young teens today have cell phones – which include unlimited access to social media, the internet and talking with their peers. As a parent, it’s your responsibility to establish healthy cell phone use habits for your family.
What To Expect at Your Annual Check Up
Getting an annual check up, also known as a well check, is important for your health and well-being. It serves to identify and address potential health issues before they become more serious.
Do I Qualify for Home Health Care Services?
For many patients, home health care is a blessing. It enables them to receive care in the comfort of their own home for the amount of time they need.
Is It a Cold or Allergies? Here’s How to Spot the Difference
It is officially fall, which means seasonal activities like pumpkin patches, apple orchards and hayrides are in full swing. As picturesque as the changing leaves are, for some of us the fall season also brings seasonal bugs and runny noses.