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Our mission at ACV Health is to provide comprehensive care to those who need it in a convenient and welcoming environment. We are located only 20 minutes from Live Oak, Perry, Madison and Mayo.
To work toward our mission of accessible healthcare, we have provided a number of free ACV Health resources to help you live a healthy, active life. We hope you take advantage of these blog posts, articles and other materials provided by our experienced healthcare team and partners.
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Get Moving: Easy Exercises for Adults
Are you getting enough movement in your day-to-day life? According to the Centers for Disease Control and Prevention (CDC), adults need “at least 150 minutes of moderate-intensity aerobic physical activity or 75 minutes of vigorous-intensity physical activity, or an equivalent combination each week.”
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Mental Health Tips for Adults, Kids and Teens
Are you talking with your kids about their mental health? Maintaining good mental health is important for those of all ages – including kids, teens and adults. But it can be hard for parents to know how and when to discuss these issues with their children.
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Healthy Cell Phone Use: Guide for Parents
Many older kids and young teens today have cell phones – which include unlimited access to social media, the internet and talking with their peers. As a parent, it’s your responsibility to establish healthy cell phone use habits for your family.
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What To Expect at Your Annual Check Up
Getting an annual check up, also known as a well check, is important for your health and well-being. It serves to identify and address potential health issues before they become more serious.
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Do I Qualify for Home Health Care Services?
For many patients, home health care is a blessing. It enables them to receive care in the comfort of their own home for the amount of time they need.
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Is It a Cold or Allergies? Here’s How to Spot the Difference
It is officially fall, which means seasonal activities like pumpkin patches, apple orchards and hayrides are in full swing. As picturesque as the changing leaves are, for some of us the fall season also brings seasonal bugs and runny noses.
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Dysphagia and Speech Therapy: What You Need to Know if You Have Trouble Swallowing
Many adults take the act of eating and swallowing for granted. For those with dysphagia, however, swallowing becomes difficult and painful, and eating can be a real struggle. Dysphagia is the medical term for difficulty swallowing. Although occasional swallowing difficulties are normal from time to time, such as eating too quickly or not chewing well enough, persistent dysphagia is cause for concern and may require medical treatment.
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When to Get a Breast Cancer Screening
Most people know or love someone who has been affected by breast cancer. Thankfully, breast cancer screenings can save lives by identifying the first signs while it is still manageable.
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Back to School: Healthy Tips for Teens
There’s a lot that goes into preparing for a new school year, especially for tweens and teens. From school supply shopping to finding the perfect