BLOG
Our mission at ACV Health is to provide comprehensive care to those who need it in a convenient and welcoming environment. We are located only 20 minutes from Live Oak, Perry, Madison and Mayo.
To work toward our mission of accessible healthcare, we have provided a number of free ACV Health resources to help you live a healthy, active life. We hope you take advantage of these blog posts, articles and other materials provided by our experienced healthcare team and partners.
When to Get a Breast Cancer Screening
While getting a cancer screening can feel scary, especially when you don’t know what to expect, it is a valuable tool that allows you to take control of your health and make informed decisions. Preventative care is one of the most important things you can do for your health, and most breast cancer screenings are available either at no cost or are covered by your insurance.
5 Surprising Benefits of Rural Healthcare
In smaller communities, healthcare is personal, accessible and rooted in connection. While there are benefits and challenges associated with rural healthcare, some communities have found the right balance to provide the best of both worlds. Here are five surprising benefits of rural healthcare and how they can help you feel healthier, more supported and more at home in your care.
What To Expect at Your Annual Checkup (And Why You Need One)
Keeping up with annual appointments is key to good health. For some patients, however, going to the doctor can be a source of anxiety. Knowing what to expect in advance can help you to feel more confident and prepared for the experience. Having a trusted provider who you are familiar with can also help you feel more at ease.
Healthy Habits in the Workplace
It’s common knowledge that maintaining healthy habits improves productivity, reduces stress and enhances overall well-being. The challenge lies in balancing what we know and what we do, especially when we spend a significant amount of time in our work environment.
5 Common Health Screenings: What You Need to Know
Preventative care is one of the most important things you can do for your health. Being active, getting enough sleep and eating a healthy diet can help you stay well – and preventative screenings should be added to that list. These common health tests can help establish a baseline for your health and alert you to any issues as early as possible.
Healthy Cell Phone Use: Guide for Parents
Many older kids and young teens today have cell phones – which include unlimited access to social media, the internet and talking with their peers. As a parent, it’s your responsibility to establish healthy cell phone use habits for your family. While there are many benefits to cell phones, kids and teens need guidance on how to use them wisely.
The Benefits of Mental Exercises for Cognitive Health
Research has shown that if we can increase physical activity, we can decrease chronic disease that leads to cognitive impairment. While any kind of exercise can sound intimidating at first, it might be easier (and more fun) than you think to protect your health and try something new. Try these physical and mental exercises to keep your body and mind sharp and slow cognitive impairment as you age.
Simple Swaps: 5 Health Goals for the New Year
Tired of setting New Year’s resolutions that are difficult, time consuming and frustrating when you “fall off the wagon?” Set an attainable resolution this year with these five simple health goals anyone can take on but that can make a big impact on your health and wellness in 2025.
Get Moving: Christmas Break Activities for Kids
Staying active and getting exercise during Christmas break helps kids burn energy, stay healthy and have fun. Studies show that when kids get moving for just 60 minutes per day, it has a positive impact on their health and boosts their mood. Here are some ideas and activities for kids to keep them busy during winter break.