Our mission at ACV Health is to provide comprehensive care to those who need it in a convenient and welcoming environment. We’re located only 20 minutes from Live Oak, Perry, Madison and Mayo and are proud to serve patients from across the state.

To work toward our mission of accessible healthcare, we’ve provided a number of free ACV Health resources to help you live a healthy, active life. We hope you take advantage of these blog posts, articles and other materials provided by our experienced healthcare team and partners.

Category: Healthy Living

3 Easy Dinner Recipes from Dowling Park | ACV Health

3 Easy Dinner Recipes from the Village Grocer in Dowling Park

Not sure what to make for dinner tonight? The Village Grocer in Dowling Park has got you covered with three easy dinner recipes. Cooking at home is a great way to make healthy food choices, including lean protein sources and a variety of colorful vegetables. Here are three options to try tonight – the choice is up to you.

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Get Moving Series – Teen Health Tips| ACV Health

Get Moving: Teen Health Tips

Physical exercise is often one of the last items on the To Do List for an active parent. However, with just a little bit of creativity and time management, parents can prioritize a healthy lifestyle. Here are a few practical, quick tips and strategies to incorporate exercise into the busy parenting routine.

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Get Moving Series: Active Parent | ACV Health

Get Moving: Quick Exercises for the Active Parent

Physical exercise is often one of the last items on the To Do List for an active parent. However, with just a little bit of creativity and time management, parents can prioritize a healthy lifestyle. Here are a few practical, quick tips and strategies to incorporate exercise into the busy parenting routine.

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Two women walking for exercise

Get Moving: Easy Exercises for Adults

Are you getting enough movement in your day-to-day life?  According to the Centers for Disease Control and Prevention (CDC), adults need “at least 150 minutes of moderate-intensity aerobic physical activity or 75 minutes of vigorous-intensity physical activity, or an equivalent combination each week.” 

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Medication bottles and pills

Beyond the Prescription: Medication Safety Tips

Managing multiple prescriptions at the same time can be challenging. It’s vitally important, however, to take the right doses, as prescribed, at the right time. Even if you are only taking one prescription, proper medication safety can be a matter of life and death. Here are a few simple tips to help you manage your medications and protect your health.

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woman clutching her hand

What is Osteoporosis?

Our bones are the sturdy framework that supports our bodies, enabling us to move, stand tall and embrace an active lifestyle. Yet, sometimes we overlook the importance of maintaining and nourishing these vital structures until an issue arises, such as osteoporosis.

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