Our mission at ACV Health is to provide comprehensive care to those who need it in a convenient and welcoming environment. We’re located only 20 minutes from Live Oak, Perry, Madison and Mayo and are proud to serve patients from across the state.
To work toward our mission of accessible healthcare, we’ve provided a number of free ACV Health resources to help you live a healthy, active life. We hope you take advantage of these blog posts, articles and other materials provided by our experienced healthcare team and partners.
Staying active and getting exercise during Christmas break helps kids burn energy, stay healthy and have fun. Studies show that when kids get moving for just 60 minutes per day, it has a positive impact on their health and boosts their mood. Here are some ideas and activities for kids to keep them busy during winter break.
Physical exercise is often one of the last items on the To Do List for an active parent. However, with just a little bit of creativity and time management, parents can prioritize a healthy lifestyle. Here are a few practical, quick tips and strategies to incorporate exercise into the busy parenting routine.
Physical exercise is often one of the last items on the To Do List for an active parent. However, with just a little bit of creativity and time management, parents can prioritize a healthy lifestyle. Here are a few practical, quick tips and strategies to incorporate exercise into the busy parenting routine.
Are you getting enough movement in your day-to-day life? According to the Centers for Disease Control and Prevention (CDC), adults need “at least 150 minutes of moderate-intensity aerobic physical activity or 75 minutes of vigorous-intensity physical activity, or an equivalent combination each week.”
10820 Marvin Jones Blvd
Live Oak, FL 32060
Monday – Friday
8:00 a.m. – 4:30 p.m.
