Our mission at ACV Health is to provide comprehensive care to those who need it in a convenient and welcoming environment. We’re located only 20 minutes from Live Oak, Perry, Madison and Mayo and are proud to serve patients from across the state.
To work toward our mission of accessible healthcare, we’ve provided a number of free ACV Health resources to help you live a healthy, active life. We hope you take advantage of these blog posts, articles and other materials provided by our experienced healthcare team and partners.
Research has shown that if we can increase physical activity, we can decrease chronic disease that leads to cognitive impairment. While any kind of exercise can sound intimidating at first, it might be easier (and more fun) than you think to protect your health and try something new. Try these physical and mental exercises to keep your body and mind sharp and slow cognitive impairment as you age.
Tired of setting New Year’s resolutions that are difficult, time consuming and frustrating when you “fall off the wagon?” Set an attainable resolution this year with these five simple health goals anyone can take on but that can make a big impact on your health and wellness in 2025.
Staying active and getting exercise during Christmas break helps kids burn energy, stay healthy and have fun. Studies show that when kids get moving for just 60 minutes per day, it has a positive impact on their health and boosts their mood. Here are some ideas and activities for kids to keep them busy during winter break.
Not sure what to make for dinner tonight? The Village Grocer in Dowling Park has got you covered with three easy dinner recipes. Cooking at home is a great way to make healthy food choices, including lean protein sources and a variety of colorful vegetables. Here are three options to try tonight – the choice is up to you.
Flu season begins as early as October each year. Is your family prepared? While it can be difficult to avoid sickness during this time of year, taking preventative measures can help you stay healthy.
Physical exercise is often one of the last items on the To Do List for an active parent. However, with just a little bit of creativity and time management, parents can prioritize a healthy lifestyle. Here are a few practical, quick tips and strategies to incorporate exercise into the busy parenting routine.
Physical exercise is often one of the last items on the To Do List for an active parent. However, with just a little bit of creativity and time management, parents can prioritize a healthy lifestyle. Here are a few practical, quick tips and strategies to incorporate exercise into the busy parenting routine.
It’s common knowledge that maintaining healthy habits improves productivity, reduces stress and enhances overall well-being. The challenge lies in balancing what we know and what we do, especially when we spend a significant amount of time in our work environments. To truly make positive changes, we need to focus on cultivating healthy habits. Here are some ideas that can help.
You’ve probably heard what have become buzzwords in the health industry: “gluten free.” But what does it mean to be gluten free? Why would someone choose a gluten free diet? Here’s everything you need to know.
Are you getting enough movement in your day-to-day life? According to the Centers for Disease Control and Prevention (CDC), adults need “at least 150 minutes of moderate-intensity aerobic physical activity or 75 minutes of vigorous-intensity physical activity, or an equivalent combination each week.”
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